Doula Services Montreal
Shall we start?
Birth Doula:
Research shows that women often birth more easily and with fewer interventions when supported by a continuous, trusted presence—like a doula. Throughout your pregnancy, we build a strong, personal relationship so I can truly understand what helps you feel safe, open, and relaxed—because birth unfolds best in that state.
I support you in nurturing a healthy lifestyle with balanced nutrition and gentle movement, while also holding space for your emotions, expectations, and fears. Becoming a parent doesn’t mean having all the answers—it means having the right support.
In the hospital, your care team focuses on keeping you safe—my role is to keep you grounded, confident, and moving forward.
Complete Doula Package & Returning Mamas Package
Complete Birth Doula Package :
Five (5) prenatal group education classes
Full HypnoBirthing® course materials (book, booklet & Rainbow Relaxation audio)
Unlimited phone and email support throughout pregnancy and the first month postpartum
On-call 24/7 from 37 weeks until your baby’s birth
Continuous support during labor—emotional, physical, and informational
One (1) postnatal visit with hands-on breastfeeding support
Access to a curated lending library for additional guidance and preparation
Backup doula support for peace of mind
TENS machine available for use during labor
10% off a consultation package with our holistic nutritionist, Pamela Cohen
Investment: $1,395 (includes the first 5 hours of labor)
$50 per additional hour, capped at $1,595
Returning Mamas Birth Doula Package :
One (1) prenatal group education classes
Unlimited phone and email support throughout pregnancy and the first month postpartum
On-call 24/7 from 37 weeks until your baby’s birth
Continuous support during labor—emotional, physical, and informational
One (1) postnatal visit with hands-on breastfeeding support
Access to a curated lending library for additional guidance and preparation
Backup doula support for peace of mind
TENS machine available for use during labor
10% off a consultation package with our holistic nutritionist, Pamela Cohen
Investment: $1,195 (includes the first 5 hours of labor)
$50 per additional hour, capped at $1,395
As an active member of Academy of Naturopaths and Naturotherapists of Canada (ANNC), I provide receipts for insurance reimbursement, which are accepted by most insurance providers.
Postpartum Doula:
Giving birth is one of the most intense and demanding experiences the body can go through—bringing physical, emotional, and hormonal shifts, along with exhaustion from healing and caring for a newborn on a frequent feeding cycle.
If that isn’t enough, you may also be caring for other children who still need your full attention.
As a postpartum doula, I can support you in your home immediately or within the first few days after birth—assisting with baby’s first bath, feeding, routines, and sleep. I’m here to answer your questions and guide your partner in supporting you through this important transition.
My services also include meal preparation, as well as reorganizing and restocking your pantry..
Also read my Blog about Postpartum Doula or Nanny?
Postpartum Offerings:
Daytime: $65/hour (minimum 3 hours, 8am-8pm)
12 Hour Daytime Package: $760 to be used in blocks of 3 hours minimum
As an active member of Academy of Naturopaths and Naturotherapists of Canada (ANNC), I provide receipts for insurance reimbursement, which are accepted by most insurance providers.
Birth Planning:
A birth plan is a powerful way to clarify your preferences, align with your partner, and feel confident going into your baby’s birth. It helps you communicate your wishes clearly while staying flexible in the moment.
Thoughtful preparation can transform your experience into one that feels calm, supported, and empowering. It also opens meaningful conversations with your care team, ensuring everyone is on the same page. Most importantly, it allows you to approach your birth feeling informed, grounded, and in control.
Click on the image to the right to access a free, fun, and easy-to-use birth plan tool I love—designed to guide you every step of the way and make the process simple and enjoyable.
